{"id":6749,"date":"2023-10-22T18:21:23","date_gmt":"2023-10-22T18:21:23","guid":{"rendered":"https:\/\/amfm247.com\/amfm247\/?p=6749"},"modified":"2023-10-22T18:21:24","modified_gmt":"2023-10-22T18:21:24","slug":"small-business-digest-esther-ansaroot-catriona-harris","status":"publish","type":"post","link":"https:\/\/amfm247.com\/amfm247\/2023\/10\/22\/small-business-digest-esther-ansaroot-catriona-harris\/","title":{"rendered":"Small Business Digest &#8211; Esther Ansaroot &amp; Catriona Harris"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/amfm247.com\/amfm247\/wp-content\/uploads\/2021\/11\/Small-Business-Digest-1.jpg?w=1500&#038;ssl=1\" alt=\"\" class=\"wp-image-887\"\/><\/figure>\n\n\n\n<p>Esther Ansaroot talks about her gluten-free foods and how she partnered with a younger generation<\/p>\n\n\n\n<p>Catriona Harris talks about what a small business leader needs to know about obtaining the best PR.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4842\"><audio class=\"wp-audio-shortcode\" id=\"audio-6749-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/amfmpodcastingfiles.s3.amazonaws.com\/smallbusinessdigest\/2023\/oct\/sbd102623.mp3?_=1\" \/><a href=\"https:\/\/amfmpodcastingfiles.s3.amazonaws.com\/smallbusinessdigest\/2023\/oct\/sbd102623.mp3\">https:\/\/amfmpodcastingfiles.s3.amazonaws.com\/smallbusinessdigest\/2023\/oct\/sbd102623.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/amfmpodcastingfiles.s3.amazonaws.com\/smallbusinessdigest\/2023\/oct\/sbd102623.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/amfm247.com\/amfm247\/?powerpress_pinw=6749-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/amfmpodcastingfiles.s3.amazonaws.com\/smallbusinessdigest\/2023\/oct\/sbd102623.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"sbd102623.mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Esther Ansaroot talks about her gluten-free foods and how she partnered with a younger generation Catriona Harris talks about what a small business leader needs to know about obtaining the best PR.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31],"tags":[],"class_list":["post-6749","post","type-post","status-publish","format-standard","hentry","category-small-business-digest-archive"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Small Business Digest - Esther Ansaroot &amp; 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